Former triathlete now just runs for fun
(He considers up to 60 miles a week “fun”)
Style Trends
Photos by Lisa Staff Eclectic Unconventional combinations Tied together by color, texture, or shapes Neutrals serve as the grounding color Classic Timeless Neat hem lines Clean silhouettes Outdoors/Sustainable Sporty/on-the-go Common …
Style Tips: Celebrating spring with beautiful colors
“Spring will come and so will happiness. Hold on. Life will get warmer.” — Anita Krizzan
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A puncher’s chance
Personal trainer Brad Parker uses boxing to combat Parkinson’s disease.
Sweet dreams
How to get the right rest, night after night
Style: Sweet & Savory
February is the most romantic month of the year,
5 tips for getting the most health benefits from dark chocolate
Dark chocolate tastes sinfully indulgent, but despite its creamy texture and the way it melts in your mouth, it has surprising health benefits.
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Style Tips: Romancing at home
Express your daring and fun side on Valentine’s Day
Is this Keith Richards’ secret to longevity?
PART ONE My firsthand experience with NAD+ therapy
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