Five easy exercises to tone your shoulders
Use these movements to build strength while safeguarding your body from Injury
Continue reading "Five easy exercises to tone your shoulders"
Timeless Italian Craftsmanship
When it comes to handcrafted Italian fine jewelry, Roberto Coin and Marco Bicego are kings.
Style: Italian Immersion
Say the words “fashion” and “Italian” in one sentence and LOCAL Life stylist Roxanne Gilleland is easily inspired.
Hot Tech: October 2019
Cool products and accessories to help enhance your local life. Wireless Turntable Jump on the vinyl trend, but with a modern twist. This turntable has built-in Bluetooth, so it can …
Beauty advice for locals on the go
Consultant Cheryl Simkins offers tips for day and evening looks. I have often been asked what type of makeup do I wear for an evening out or to the office? …
Hot Tech: September 2019
Cool products and accessories to help enhance your local life. Laserlight Creating a new way to ride, Beryl’s Laserlight helps bikers ride without fear. This light projects feet ahead of …
His & Hers: Fall Color
Fall is a breath of fresh air.
Speed drills to run faster
Five types of agility training for fun, creative and effective cardiovascular workouts. Story by Jeremy Grace and Photography by Mike Ritterbeck Cardiovascular exercise is important for maintaining heart health, lowering …
Style: A Change of Season
September is all about the art of transition.
Style: Sweaters to Swear By
‘Tis the season for a wardrobe change.