Four warning signs you might be insulin resistant
Do you look at food and gain weight?
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Style: Art-inspired Attire
For at least two centuries, fashion and visual art have maintained a competitive relationship.
November Holiday Gift Guide
Long ago, many in the world decreed that the end of the calendar year should be a time to give people gifts.
Calisthenics Workouts with Local Star Athlete Avern Montaque
Calisthenics is defined as a gymnastics exercise that helps you achieve your fitness goals with graceful movements.
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Q+A Celebrity Connection: Duncan Sheik
Islanders may have seen Grammy and Tony award-winning composer Duncan Sheik perform onstage at the Arts Center of Coastal Carolina through the years headlining fundraisers, or maybe you were sitting …
Building a better core with local star athlete Pugg Robinson
Story by Liz Proctor + Photography by Mike Ritterbeck Think of your core muscles as the sturdy central link in a chain connecting your upper and lower body. Whether you’re …
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How to Reduce the Signs of Aging in Your Skin
Story by Karen Mitchell Although nobody wants to think about it, everyone will go through the aging process at some point, and you are likely wondering if you can do …
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The wonderful health benefits of oysters
By Dr. Kristie Thompson Most people either love them or hate them. There’s little in between when it comes to a taste for oysters.
Q+A Celebrity Connection: Justice Mellencamp
Justice Mellencamp is an island girl, and loves her Lowcountry life. For this Indiana-born professional hair stylist, it’s family first.
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