The habits of 3 insanely fit local people
Story by Warren Davies + Photography by Mike Ritterbeck Every year each Marine must complete a physical fitness test consisting of pull-ups, abdominal crunches, and a timed three-mile run. Achieving the …
Story by Patrick W. Dunne + Photography by Mike Ritterbeck You may have heard the phrase “sitting is the new smoking.” That saying, coined by Dr. James Levine, director of the …
Massage therapy can provide relief from many health issues.
Vocational Rehab helped local artist David Russell re-enter the workforce following a stroke.
Kevin Breedlove transformed himself one small step at a time.
Have no doubt, a positive mindset positively benefits your health, even if you are currently suffering from a health challenge.
These will keep you moving even when your batteries are low.
Want to get in shape in 2018?
Does where you live affect your overall wellness?