Jay Palacio: 11 handy stretches & exercises to do at your desk
Story by Patrick W. Dunne + Photography by Mike Ritterbeck You may have heard the phrase “sitting is the new smoking.”…
A Slim Chance
Kevin Breedlove transformed himself one small step at a time.
Grow herbs for good taste and good health
Be it for decoration and aroma, to season and preserve foods, or for medicinal needs, herbs have been used since…
Savannah: Rediscover the Hostess City
Today Savannah still dazzles, with its remaining 22 squares rimmed with grand mansions and live oaks, its restored civic and…
Biltmore: December is the Most Magical Time to Visit
When George Vanderbilt opened his home to family and friends on Christmas Eve in 1895, a tradition began that is…
Chicago: Winter in the Windy City
Chicago likes to think it matches New York City as the perfect pre-Christmas destination, and in several ways it exceeds….
Four warning signs you might be insulin resistant
Do you look at food and gain weight?
Pasaquan: Folk-art wonderland hidden in rural Georgia
Two hours south of Atlanta, Marion County seems unassuming to most travelers.
New York: A small bite of The Big Apple
New York City is a place of urban legend, cast in celluloid and immortalized in prose. It is the center…
Boston: America’s walking city
Story by Susan M. Keenan Boston, a great city to visit and explore history, offers so much to see that…