Popular Health Treatments for 2023
Local professionals share popular treatments, identify trending technologies and offer good advice for the year ahead ASK THE EXPERTS When…
Local professionals share popular treatments, identify trending technologies and offer good advice for the year ahead ASK THE EXPERTS When…
Discover the benefits of this ancient Chinese healing practice
Make better meals by keeping these 10 ingredients in stock. Story by Carly Schultz The simplest way to make healthy…
Did the booster boost?
PART ONE My firsthand experience with NAD+ therapy
Story by Kristin Castner + Photography by Anne A message from your body. If you are like me, keeping your…
They’re packed with essential fats, nutrients and minerals.
The executive chef at Hilton Head Health points out the benefits of a plant-based diet. Story By Eddy Hoyle +…
Before you say, “No way, rosé, I like my mommy (or daddy) juice,” consider these mocktail recipes.
Story by Patrick W. Dunne + Photography by Mike Ritterbeck You may have heard the phrase “sitting is the new smoking.”…