Butternut Squash Roasted

We asked local chefs their favorite fall ingredient

Chef’s favorite things

Butternut Squash Roasted

Red Fish

“Butternut squash. It is a very versatile vegetable. You can make soup with it, put it as a side dish, create a sauce for pasta, roast it to use on salads, make pastries with it, and it’s a great filling for ravioli. I also love really good fall spices like nutmeg, clove, cinnamon and sage.” 

– Chef Melissa Coocran


wild Eastern oyster - Crassostrea virginica - occurs in coastal waters of the Atlantic Ocean and Gulf of Mexico in estuaries, brackish water. isolated on white background top view.

Truffles Cafe

“Local oysters are my favorite. At just 10 calories each, they are healthy and delicious.” 

– Price Beall


Collard greens on white background.

The Salty Dog Cafe

“Collard greens grown in South Carolina. They’re very versatile – use them as a side dish, in a salad or in a soup – and they’re very good for you!” 

– Chef Herb Britton


butternut squash on white background

Nunzio Restaurant + Bar

“Butternut squash. It is a very versatile ingredient. You can roast it, grill it, and you can make a creamy soup. You can use it as stuffing for raviolis and, finally, a tasty dessert like panna cotta, soufflés and pies.” 

– Chef Nunzio Patruno


Whole and cut fresh ripe pumpkins isolated on white

Big Jim’s BBQ, Burgers, Pizza & Catering

“I love pumpkins. You can do so much with them. Pumpkin cheesecake, pumpkin pie – you can even use them in soups or sautéed with other root vegetable as a side dish or make a pumpkin latte. If these do not sound appealing, you can always carve them.” 

– Chef Patrick Blankenship

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